6 Common Habits That Can Cause Kidney Stones And How To Stop Them

6 Common Habits That Can Cause Kidney Stones And How To Stop Them



Drinking alcohol and soft drinks often will compromise kidneys functions, and impair their ability to control the amount and composition of fluid and electrolytes within the body. It results in low blood concentrations of key electrolytes further as doubtless tip the body’s pH scale balance to become additional acidic.

Other habits that will injury your kidneys :


  • Not evacuation your bladder once there's a need/urge
  • Not drinking enough water
  • Eating a diet
  • Eating an excessive amount of processed/refined foods
  • Prolonged use of medication
  • Not resting sufficiently

Protect your kidneys and bladder with citrus fruits, asparagus and cilantro, that ar all useful for preventing urinary organ diseases and stone formation. Though, this is often not a licence for drinking alcohol/soft drinks!


Juice recipe :


  • 2 oranges
  • 2 inexperienced apples
  • 8-10 stalks of asparagus
  • A cup of cilantro
  • A squeeze of juice
  • ½-inch ginger piece


Health edges of this combo :




  • Blood alkalizing
  • Helps stop formation of urinary organ stones
  • Helps stop bladder infections
  • Helps relieve emission bloating or swelling
  • High content of medicament, anti-oxidant and anti-cancer properties.
  • Supplies electrolytes and restores association to cells

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