Iced Coffee Protein Shake Recipe

Iced Coffee Protein Shake Recipe

I’ve ne'er been abundant of a smoothie drinker, largely as a result of I want I’m drinking a ship load of calories that do nothing to fill American state up, however not therefore with this recipe! It’s super filling (holds American state over till lunch), low in calories, high in supermolecule, and also the excellent morning pick me up! To be honest, it’s not terribly sweet, however I’m a black occasional drinker, therefore it’s completely excellent on behalf of me.

Servings : regarding two (It’s simply the proper quantity for my husband and that i to share, and solely regarding one hundred fifteen calories per serving!)

Ingredients :
  • About two Cups of Ice
  • 3/4 Cup nonsweet Almond Milk
  • 1 Cup Cold Brewed occasional (unsweetened)
  • 1 cut Frozen Banana
  • 1 Scoop of supermolecule Powder (Chocolate or Vanilla)

Instructions :
  • In a mixer, mix all of the ingredients and mix till swish (start with less ice and keep adding additional till you get the consistency you like). 
  • Be happy to feature a touch plain greek yoghourt or paste to form it richer.

Tips :
  • You can additionally puree this instruction (with associate degree liquescent banana), and pour it over ice. confine mind that this can lower the servings.
  • Don’t be afraid to experiment and add a number of your own favorite ingredients (unsweetened chocolate, greek yoghourt, flax meal, coconut milk, oatmeal, chia seeds, paste, etc.)
  • Be sure to use a supermolecule powder that you just love. If you discover the supermolecule powder style to be a touch overwhelming, strive exploitation simply 1/2 a scoop, and add a touch plain greek yoghourt.
  • Use additional or less banana reckoning on however sweet you'd like your drink (the frozen banana additionally makes it plenty creamier nearer to a shake than a smoothie). after I actually need to treat myself, i exploit two frozen bananas.

Because this energy boosting shake solely has regarding one hundred fifteen calories per serving, don’t be afraid to feature a touch plain greek yoghourt or paste to the instruction if you would like to drink it as a meal replacement. Greek yoghourt makes this recipes a touch additional tart and luscious. Oh, so good!!

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