Mixed Berry Detox Smoothie Bowl

Mixed Berry Detox Smoothie Bowl

Smoothies and smoothie bowls square measure my favorite ways in which to begin off the morning. Especially once a weekend of an excessive amount of food.

We’ve had guests staying over with North American country for the past few weeks and though it’s been busy busy busy, we’ve had the simplest time simply going to catch up and watch our kiddos play along. With the high temps, none people have very felt like having a hot breakfast therefore it’s been smoothie bowls to the rescue.

This Mixed Berry ward Smoothie Bowl was one amongst the various that square measure sometimes on rotation at our house.

It’s super easy to form and filled with antioxidants and immune boosting ingredients. Plus, it’s vegan, farm free and has no additional sugar. you'll entirely add a sweetener if you prefer although and swap out no matter fruit or toppings you have got available.

I used associate degree organic mix of frozen berries, cherries, a banana, spinach, a splash of juice, water and a pinch of turmeric for it’s healing advantages. I promise you can’t style it the least bit. I add it to most of my smoothies however you'll entirely leave it out if you favor.

I can’t get enough of all the pleasant-tasting contemporary berries of late and love pillar them on our smoothie bowls. These create the proper healthy breakfast or refreshing high noon snack to relish after you want an additional kick of energy.

Mixed berry ward smoothie bowl

Prep time : 10 mins
Total time : 10 mins
Course : Breakfast
Cuisine : yank
Keyword : healthy breakfast direction, healthy smoothie direction, smoothie bowl direction
Servings : 2 (medium-sized smoothie bowls)
Calories : 133 kcal

Mixed Berry ward Smoothie Bowl - the proper healthy thanks to begin the day! better of all, it is so straightforward to customise mistreatment your favorite berries & greens.

Ingredients :
  • 1/2 cup organic spinach or kale
  • 1/4 cup alveolate cherries contemporary or frozen
  • 1 banana sliced, frozen
  • 1/2 Tablespoon ground oilseed meal
  • 1-1/2 cups frozen organic berries i purchase a blueberry, blackberry, raspberry strawberry combine
  • juice from 1/2 lemon
  • 1/2 cups water or coconut milk
  • pinch turmeric elective
  • sweetener of selection optional*

Topping Options :
  • chia or hemp seeds
  • coconut chips flakes
  • banana slices
  • blackberries, blueberries, raspberries, strawberries
  • nuts or seeds

Instructions :
  • Place all the ingredients in a very high speed mixer so as as they seem. mix till swish, adding extra liquid pro re nata. (As very little as necessary therefore your smoothie are thick). style and add sweetener of your selection, if desired. mix once more.
  • Pour into bowls and prime along with your favorite mixture of fruit, coconut flakes, cut coconut and or chia/hemp seeds.
  • Serve and luxuriate in.

Recipe notes :
*I do not sometimes add any sweetener as I notice the berries, cherries and banana square measure sweet enough however you'll positively add raw honey or syrup if you prefer once tasting it.

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